Community Activities for Adults
| Monday | Description | Starts | Finishes |
| Zumba Fitness | Burn those calories, tone up and have fun! | 18:30 | 19:30 |
| Belly Dancing | Eastern Dance tuition for beginners | 19:00 | 20:00 |
| PT500 Southampton | Fitness with a personal trainer for the total body workout | 19:30 | 20:30 |
| Belly Dancing | Eastern Dance tuition for intermediates & the advanced | 20:00 | 21:00 |
| Tuesday | Description | Starts | Finishes |
| SoCo Family Choir | Weekly singing for all ages and abilities | 18:00 | 19:30 |
| Solent Volleyball Club | Volleyball club training | 20:00 | 22:00 |
| Wednesday | Description | Starts | Finishes |
| Fitsteps | Fitness that’s “strictly” fun! | 18:30 | 19:30 |
| PT500 Southampton | Fitness with a personal trainer for a total body workout | 19:30 | 20:30 |
| Thursday | Description | Starts | Finishes |
| Yoga | Classes include a range of postures, breathing techniques, relaxation and meditation to get fit and keep healthy | 19:00 | 20:15 |
| Friday | Description | Starts | Finishes |
| PT500 Southampton | Fitness with a personal trainer for a total body workout | 19:30 | 20:30 |
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For information on any of these activities please contact the Community Team on 02380 474866 or email: community@woodlands.southampton.sch.uk |
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